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SUMMARY:Tai Chi & Qi Gong Introduction Class
DESCRIPTION:I will be teaching a FREE introductory class during the Sierra Club San Diego Chapter’s 75th Anniversary! \nJoin us to discover the world of Qi Gong and Tai Chi\, ancient Chinese practices that promote holistic well-being and inner balance. In this introductory class by Amelie Catheline of Qi Gong for Inner Ecology\, you will learn some fundamental principles and movements of these gentle yet powerful arts. Whether you’re seeking relaxation\, improved health\, or a deeper connection with your body and mind\, this class is your gateway to a more balanced and harmonious life. No prior experience is necessary\, and all fitness levels are welcome. \nPlease wear comfortable shoes and clothes. Bring water\, sunscreen and a hat. \nSign up on Sierra Club website: RSVP HERE
URL:https://qigong4innerecology.com/event/intro-class-sierra-club
LOCATION:San Dieguito County Park\, Upper Park\, 1628 Lomas Santa Fe Dr\, Del Mar\, CA\, 92014\, United States
CATEGORIES:Free Class,Group Class,Qi Gong Class,Tai Chi Class
ATTACH;FMTTYPE=image/jpeg:https://qigong4innerecology.com/wp-content/uploads/2023/09/Thumbnail-for-website_Free-class.jpg
ORGANIZER;CN="Amelie Catheline":MAILTO:QG4IE.info@gmail.com
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