QiGong4InnerEcology

Morning Qi Gong
2026-03-19 09:00 - 10:00, 2026-03-26 09:00 - 10:00 (America/Los_Angeles) | Buddy Todd Park, 2800 Mesa Drive, Oceanside, CA, 92054, United States
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for all, including seniors. It can help reduce joint pain, and improve balance, flexibility, coordination, and overall physical fitness.
Cost per person: $10-20 Pay-As-You-Can fee per class
Pay cash or use Venmo on the day of the class.

Beginner Tai Chi
2026-03-19 10:15 - 11:15, 2026-03-26 10:15 - 11:15, 2026-04-02 10:15 - 11:15 | Buddy Todd Park, 2800 Mesa Drive, Oceanside, CA, 92054, United States
Practicing Tai Chi is a form of moving meditation, embodying the health, martial, and spiritual aspects of the Daoist philosophy. During the practice you will learn a Tai Chi form from the Yang Shaohou style. This class is open to all, including beginners.
Cost per person: $10-20 Pay-As-You-Can fee per class
Pay cash or use Venmo on the day of the class.

Connecting with Nature Meditation & Qi Gong
2026-04-12 10:00 - 11:00, 2026-05-10 10:00 - 11:00, 2026-06-14 10:00 - 11:00, 2026-11-08 10:00, 2026-12-13 10:00 - 11:00 | San Dieguito County Park, 15936 El Camino Real, Rancho Santa Fe, CA, 92067, United States
Co-facilitated class by Amelie Catheline and a Park Ranger from San Dieguito County Park to discover meditation & Qi Gong.
Relax and connect deeply with Mother Nature during this 1-hour class.
Free class. Open to all. No prerequisites needed.
WHAT TO EXPECT: The meditation and Qi Gong exercises are built around a theme that allows for self-reflection and connection of the body and mind with Nature and concepts of spiritual philosophies. All levels are welcome. The emphasis is given on the connection with your inner self. Nature provides wonders from which one can draw new perspectives and understandings about its own nature. A class of self exploration through guided movements and meditation!
WHAT TO BRING: Wear comfortable clothing and bring water. A mat or a towel is highly recommended for seated movements.
WHERE: San Dieguito County Park, Lower Entrance, near area 7: 15936 El Camino Real, Rancho Santa Fe, CA. When entering through the lower park gate, continue to your left until you reach the last parking lot at the end of the park. Allow yourself 10 min to walk if you park outside the park. Free parking outside the park. $5 fee entrance to park inside.
**There are other qi gong classes happening at the park. Feel free to ask a park employee where the meditation and qi gong class with Park Ranger Alejandro is happening, they will be able to direct you.

Connecting with Nature Meditation & Qi Gong
2026-07-12 10:00 - 11:00, 2026-10-11 10:00 - 11:00 | San Dieguito County Park, Upper Park, 1628 Lomas Santa Fe Dr, Del Mar, CA, 92014, United States

Connecting with Nature Meditation and Qi Gong
2026-08-09 10:00 - 11:00 | San Dieguito County Park, 15936 El Camino Real, Rancho Santa Fe, CA, 92067, United States

Connecting with Nature Meditation & Qi Gong
2026-09-13 10:00 - 11:00 | San Dieguito County Park, 15936 El Camino Real, Rancho Santa Fe, CA, 92067, United States
Co-facilitated class by Amelie Catheline and a Park Ranger from San Dieguito County Park to discover Qi Gong and meditation.
Relax and connect deeply with Mother Nature during this 1-hour class.
Free class. Open to all. No prerequisites needed.

WHAT TO EXPECT: The meditation and Qi Gong exercices are built around a theme that allows for self-reflection and connection of the body and mind with Nature and concepts of spiritual philosophies. All levels are welcome. The emphasis is given on the connection with your inner self. Nature provides wonders from which one can draw new perspectives and understandings about its own nature. A class of self exploration through guided movements and meditation!
WHAT TO BRING: Wear comfortable clothing and bring water. A mat or a towel is highly recommended for seated movements.
WHERE: San Dieguito County Park, Lower Entrance, near area 7: 15936 El Camino Real, Rancho Santa Fe, CA. When entering through the lower park gate, continue to your left until you reach the last parking lot at the end of the park. Allow yourself 10 min to walk if you park outside the park. Free parking outside the park. $5 fee entrance to park inside.
**There are other qi gong classes happening at the park. Feel free to ask a park employee where the meditation and qi gong class with Park Ranger Alejandro is happening, they will be able to direct you.
