Qi Gong for Seniors
2025-10-16 09:00 - 10:00, 2025-10-23 09:00 - 10:00, 2025-10-30 09:00 - 10:00, 2025-11-06 09:00 - 10:00, 2025-11-13 09:00 - 10:00, 2025-11-20 09:00 - 10:00 (America/Los_Angeles) | Buddy Todd Park, 2800 Mesa Drive, Oceanside, CA, 92054, United States
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve balance, flexibility, coordination, and overall physical fitness.
Cost per person: $10-20 Pay-As-You-Can fee per class
Pay cash or use Venmo on the day of the class.

Qigong movement and the aura
2025-10-25 09:00 - 10:00 | Spiritual Arts Institute, 527 Encinitas Blvd, Encinitas, CA, 92024, United States
Discover the ancient art of Qigong and its profound spiritual and health benefits!
This immersive experience will guide you through gentle movements and powerful meditations, fostering a harmonious flow of Divine Light and vital life force (Ch’i) throughout your body. Qigong exercises are moving meditations that accentuate the natural energetic flows and rhythms of the auric field to keep you in body, mind and soul in harmony. Through the power of your aura, you manifest everything in life. Qigong enhances your aura to help embody the attributes of the Divine Light and walk in greater step with the cosmic dance of life.
In-person and zoom class hosted by the Spiritual Arts Institute, in Encinitas.
More information and Registration here: https://spiritualarts.org/events/qigong-movement-and-the-aura/
Fee: $20

Qigong movements and the aura
2025-11-08 09:00 - 10:00, 2025-11-22 09:00 - 10:00 | Spiritual Arts Institute, 527 Encinitas Blvd, Encinitas, CA, 92024, United States

Off to a Retreat
2025-11-25 - 2025-12-07 | CA
I am on a retreat with no online access (no call, no text, no email). I will get back to you upon my return.

Online Qi Gong Class
2025-12-11 09:00 - 10:00 | Online – Registration Required!
This winter, I am delighted to host two Qi Gong classes online (via zoom). You can join from the comfort of your home to experience this Qi Gong class. We will explore the benefits of breathing with intention, self-massage exercises, and gentle movements (sitting, laying down and standing up) to experience the reality of your body through a different lens.
What you need: a quite place, a mat, and a pillow or a chair. Movements will be done sitting, standing and laying down.
No prerequisite required. All welcome.
Registration is required to receive the zoom link:
=> REGISTER HERE: https://us06web.zoom.us/meeting/register/DMCq2kbYSaGMHvwvwN7l6g
Pay-as-you-can between $10 and $20.
Payment via Venmo: @qigong4innerecology. In the comment section, please state your full name as written in the registration form and the date of the class you wish to attend.
The class will not be recorded.

Online Qi Gong Class
2025-12-18 09:00 - 10:00 | Online – Registration Required!
This winter, I am delighted to host two Qi Gong classes online (via zoom). You can join from the comfort of your home to experience this Qi Gong class. We will explore the benefits of breathing with intention, self-massage exercises, and gentle movements (sitting, laying down and standing up) to experience the reality of your body through a different lens.
What you need: a quite place, a mat, and a pillow or a chair. Movements will be done sitting, standing and laying down.
No prerequisite required. All welcome.
Registration is required to receive the zoom link:
=> REGISTER HERE: https://us06web.zoom.us/meeting/register/_6PY1jCCQuSd8NXc202OBw
Pay-as-you-can between $10 and $20
Payment via Venmo: @qigong4innerecology. In the comment section, please state your full name as written in the registration form and the date of the class you wish to attend.
The class will not be recorded.

Winter Break - Dec 21, 2025 - Jan 1, 2026
2025-12-22 - 2026-01-01 | CA
No Class from December 21, 2025 until January 1, 2026 due to the Winter break.
Happy Holidays!!

Connecting with Nature Meditation & Qi Gong
2026-01-11 10:00 - 11:00, 2026-02-08 10:00 - 11:00, 2026-03-08 10:00 - 11:00, 2026-04-12 10:00 - 11:00, 2026-05-10 10:00 - 11:00, 2026-06-14 10:00 - 11:00 | San Dieguito County Park, 15936 El Camino Real, Rancho Santa Fe, CA, 92067, United States
Co-facilitated class by Amelie Catheline and a Park Ranger from San Dieguito County Park to discover meditation & Qi Gong.
Relax and connect deeply with Mother Nature during this 1-hour class.
Free class. Open to all. No prerequisites needed.
WHAT TO EXPECT: The meditation and Qi Gong exercises are built around a theme that allows for self-reflection and connection of the body and mind with Nature and concepts of spiritual philosophies. All levels are welcome. The emphasis is given on the connection with your inner self. Nature provides wonders from which one can draw new perspectives and understandings about its own nature. A class of self exploration through guided movements and meditation!
WHAT TO BRING: Wear comfortable clothing and bring water. A mat or a towel is highly recommended for seated movements.
WHERE: San Dieguito County Park, Lower Entrance, near area 7: 15936 El Camino Real, Rancho Santa Fe, CA. When entering through the lower park gate, continue to your left until you reach the last parking lot at the end of the park. Allow yourself 10 min to walk if you park outside the park. Free parking outside the park. $5 fee entrance to park inside.
**There are other qi gong classes happening at the park. Feel free to ask a park employee where the meditation and qi gong class with Park Ranger Alejandro is happening, they will be able to direct you.

Morning Qi Gong
2026-01-15 09:00 - 10:00, 2026-02-05 09:00 - 10:00, 2026-02-12 09:00 - 10:00, 2026-02-19 09:00 - 10:00, 2026-02-26 09:00 - 10:00, 2026-03-05 09:00 - 10:00, 2026-03-12 09:00 - 10:00, 2026-03-19 09:00 - 10:00 and 1 more date | Buddy Todd Park, 2800 Mesa Drive, Oceanside, CA, 92054, United States
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for all, including seniors. It can help reduce joint pain, and improve balance, flexibility, coordination, and overall physical fitness.
Cost per person: $10-20 Pay-As-You-Can fee per class
Pay cash or use Venmo on the day of the class.

Morning Qi Gong
2026-01-22 09:00 - 10:00, 2026-01-29 09:00 - 10:00 | Buddy Todd Park, 2800 Mesa Drive, Oceanside, CA, 92054, United States
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for all, including seniors. It can help reduce joint pain, and improve balance, flexibility, coordination, and overall physical fitness.
Cost per person: $10-20 Pay-As-You-Can fee per class
Pay cash or using Venmo on the day of the class.
