Guided Meditation
15-min guided meditation before the weekly Qi Gong class. Breathe Clear up your mind Settle in your body Start the day by slowing down Bring a mat and a zafu, or a chair to sit comfortably.
12 events found.
Group Class
Events
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Buddy Todd Park 2800 Mesa Drive, Oceanside, CA, United States
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Morning Qi Gong
Buddy Todd Park 2800 Mesa Drive, Oceanside, CA, United StatesQi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for all, including seniors. It can help reduce joint pain, and improve balance, flexibility, coordination, and overall physical fitness. Cost per person: $10-20 Pay-As-You-Can fee per class Pay cash or use Venmo on the day […]
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Beginner Tai Chi
Buddy Todd Park 2800 Mesa Drive, Oceanside, CA, United StatesPracticing Tai Chi is a form of moving meditation, embodying the health, martial, and spiritual aspects of the Daoist philosophy. During the practice you will learn a Tai Chi form from the Yang Shaohou style. This class is open to all, including beginners. Cost per person: $10-20 Pay-As-You-Can fee per class Pay cash or use […]
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Guided Meditation
Buddy Todd Park 2800 Mesa Drive, Oceanside, CA, United States15-min guided meditation before the weekly Qi Gong class. Breathe Clear up your mind Settle in your body Start the day by slowing down Bring a mat and a zafu, or a chair to sit comfortably.
-
Morning Qi Gong
Buddy Todd Park 2800 Mesa Drive, Oceanside, CA, United StatesQi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for all, including seniors. It can help reduce joint pain, and improve balance, flexibility, coordination, and overall physical fitness. Cost per person: $10-20 Pay-As-You-Can fee per class Pay cash or use Venmo on the day […]
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Beginner Tai Chi
Buddy Todd Park 2800 Mesa Drive, Oceanside, CA, United StatesPracticing Tai Chi is a form of moving meditation, embodying the health, martial, and spiritual aspects of the Daoist philosophy. During the practice you will learn a Tai Chi form from the Yang Shaohou style. This class is open to all, including beginners. Cost per person: $10-20 Pay-As-You-Can fee per class Pay cash or use […]
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Connecting with Nature Meditation & Qi Gong
San Dieguito County Park, Upper Park 1628 Lomas Santa Fe Dr, Del Mar, CA, United StatesCo-facilitated class by Amelie Catheline and a Park Ranger from San Dieguito County Park to discover meditation & Qi Gong. Relax and connect deeply with Mother Nature during this 1-hour class. Free class. Open to all. No prerequisites needed. WHAT TO EXPECT: The meditation and Qi Gong exercises are built around a theme that allows […]
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Connecting with Nature Meditation and Qi Gong
San Dieguito County Park 15936 El Camino Real, Rancho Santa Fe, CA, United StatesCo-facilitated class by Amelie Catheline and a Park Ranger from San Dieguito County Park to discover meditation & Qi Gong. Relax and connect deeply with Mother Nature during this 1-hour class. Free class. Open to all. No prerequisites needed. WHAT TO EXPECT: The meditation and Qi Gong exercises are built around a theme that allows […]
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Connecting with Nature Meditation & Qi Gong
San Dieguito County Park 15936 El Camino Real, Rancho Santa Fe, CA, United StatesCo-facilitated class by Amelie Catheline and a Park Ranger from San Dieguito County Park to discover Qi Gong and meditation. Relax and connect deeply with Mother Nature during this 1-hour class. Free class. Open to all. No prerequisites needed. WHAT TO EXPECT: The meditation and Qi Gong exercices are built around a theme that allows […]
Free -
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Connecting with Nature Meditation & Qi Gong
San Dieguito County Park, Upper Park 1628 Lomas Santa Fe Dr, Del Mar, CA, United StatesCo-facilitated class by Amelie Catheline and a Park Ranger from San Dieguito County Park to discover meditation & Qi Gong. Relax and connect deeply with Mother Nature during this 1-hour class. Free class. Open to all. No prerequisites needed. WHAT TO EXPECT: The meditation and Qi Gong exercises are built around a theme that allows […]
Free -
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Connecting with Nature Meditation & Qi Gong
San Dieguito County Park 15936 El Camino Real, Rancho Santa Fe, CA, United StatesCo-facilitated class by Amelie Catheline and a Park Ranger from San Dieguito County Park to discover meditation & Qi Gong. Relax and connect deeply with Mother Nature during this 1-hour class. Free class. Open to all. No prerequisites needed. WHAT TO EXPECT: The meditation and Qi Gong exercises are built around a theme that allows […]
Free -
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Connecting with Nature Meditation & Qi Gong
San Dieguito County Park 15936 El Camino Real, Rancho Santa Fe, CA, United StatesCo-facilitated class by Amelie Catheline and a Park Ranger from San Dieguito County Park to discover meditation & Qi Gong. Relax and connect deeply with Mother Nature during this 1-hour class. Free class. Open to all. No prerequisites needed. WHAT TO EXPECT: The meditation and Qi Gong exercises are built around a theme that allows […]
Free