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Connecting with Nature Meditation & Qi Gong

San Dieguito County Park 15936 El Camino Real, Rancho Santa Fe, CA, United States

Co-facilitated class by Amelie Catheline and Park Ranger Alejandro Santos to discover Qi Gong and meditation. Relax and connect deeply with Mother Nature during this 1-hour class. Free class. Open to all. No prerequisites needed. WHAT TO EXPECT: The meditation and Qi Gong exercices are built around a theme that allows for self-reflection and connection […]

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Beginner Tai Chi

Beginner Tai Chi

Villa La Jolla Park 8341 Via Mallorca, San Diego, CA, United States

Practicing Tai Chi is a great way to strengthen your body and experience relaxation with moving meditation. This class is in partnership with Alliance Française of San Diego. Price: $12 for members - $18 for non-members. Pay cash or using Venmo on the day of the class. Visit afsandiego.org for membership details.

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