Blog & News
Where to find the group?
Do you know where we meet? Most classes are held at San Dieguito County Park, some are held at Buddy Todd Park!
Connecting with Nature Meditation & Qi Gong – Year 2024-25
Qi Gong & Meditation Classes, Once a month on Sunday, 10-11 a.m.
A class of exploration through guided meditation and movements inspired from Nature.
Connecting with Nature Meditation & Qi Gong – Year 2023-24
Qi Gong & Meditation Classes, Once a month on Sunday, 10-11 a.m.
A class of exploration through guided meditation and movements inspired from Nature.
Qi Gong for Seniors
Qi Gong for Seniors. Classes on Wednesdays. Improve your balance, flexibility and overall physical fitness
Qi Gong & The Seasons (series)
Qi Gong & The Seasons
Participants will learn Qi Gong movement to (re)balance body & mind throughout the seasons
Connecting with Nature Meditation & Qi Gong – Year 2022-23
Qi Gong & Meditation Classes, Once a month on Sunday, 10-11 a.m.
A class of exploration through guided meditation and movements inspired from Nature.