Blog & News
Morning Qi Gong at the Park
Weekly class on Thursday | 9 – 10 am at Buddy Todd Park, Oceanside
Beginner Tai Chi
Learn a hand form, strengthen your body, experience moving meditation, and relaxation.
Weekly classes on Thursday in Oceanside.
Connecting with Nature Meditation & Qi Gong – Year 2026
Qi Gong & Meditation Classes, Once a month on Sunday, 10-11 a.m.
A class of exploration through guided meditation and movements inspired from Nature.
Where to find the group?
Do you know where we meet? Most classes are held at San Dieguito County Park, some are held at Buddy Todd Park!
Connecting with Nature Meditation & Qi Gong – Year 2025-26
Qi Gong & Meditation Classes, Once a month on Sunday, 10-11 a.m.
A class of exploration through guided meditation and movements inspired from Nature.
Qi Gong for Seniors
Qi Gong for Seniors. Classes on Wednesdays. Improve your balance, flexibility and overall physical fitness
Connecting with Nature Meditation & Qi Gong – Year 2024-25
Qi Gong & Meditation Classes, Once a month on Sunday, 10-11 a.m.
A class of exploration through guided meditation and movements inspired from Nature.
Qi Gong & The Seasons (series)
Qi Gong & The Seasons
Participants will learn Qi Gong movement to (re)balance body & mind throughout the seasons
Qi Gong & The Seasons (Winter)
Qi Gong & The Seasons
Participants will learn Qi Gong movement to (re)balance body & mind throughout the seasons
Yin – Yang
Symbol of perpetual movement always in balance. The Qi Gong and Tai Chi practices provide the inner balance that the practitioner seeks out.