Morning Qi Gong

Buddy Todd Park 2800 Mesa Drive, Oceanside

Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for all, including seniors. It can help reduce joint pain, […]

Beginner Tai Chi

Buddy Todd Park 2800 Mesa Drive, Oceanside

Practicing Tai Chi is a great way to strengthen your body and experience relaxation with moving meditation.

This class is in partnership with Alliance Française of San Diego.
Price: $12 for members - $18 for non members.
Visit afsandiego.org for membership details.

First time comers: RSVP is required

Free