Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]
Co-facilitated class by Amelie Catheline and a Park Ranger from San Dieguito County Park to discover meditation & Qi Gong. Relax and connect deeply with Mother Nature during this 1-hour […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]
Co-facilitated class by Amelie Catheline and a Park Ranger from San Dieguito County Park to discover Qi Gong and meditation. Relax and connect deeply with Mother Nature during this 1-hour […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]
