This winter, I am delighted to host two Qi Gong classes online (via zoom). You can join from the comfort of your home to experience this Qi Gong class. We will explore the benefits of breathing with intention, self-massage exercises, and gentle movements (sitting, laying down and standing up) to experience the reality of your body […]
This winter, I am delighted to host two Qi Gong classes online (via zoom). You can join from the comfort of your home to experience this Qi Gong class. We will explore the benefits of breathing with intention, self-massage exercises, and gentle movements (sitting, laying down and standing up) to experience the reality of your body […]
No Class from December 21, 2025 until January 1, 2026 due to the Winter break. Happy Holidays!!
Co-facilitated class by Amelie Catheline and a Park Ranger from San Dieguito County Park to discover meditation & Qi Gong. Relax and connect deeply with Mother Nature during this 1-hour class. Free class. Open to all. No prerequisites needed. WHAT TO EXPECT: The meditation and Qi Gong exercises are built around a theme that allows […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for all, including seniors. It can help reduce joint pain, and improve balance, flexibility, coordination, and overall physical fitness. Cost per person: $10-20 Pay-As-You-Can fee per class Pay cash or use Venmo on the day […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for all, including seniors. It can help reduce joint pain, and improve balance, flexibility, coordination, and overall physical fitness. Cost per person: $10-20 Pay-As-You-Can fee per class Pay cash or using Venmo on the day […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for all, including seniors. It can help reduce joint pain, and improve balance, flexibility, coordination, and overall physical fitness. Cost per person: $10-20 Pay-As-You-Can fee per class Pay cash or using Venmo on the day […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for all, including seniors. It can help reduce joint pain, and improve balance, flexibility, coordination, and overall physical fitness. Cost per person: $10-20 Pay-As-You-Can fee per class Pay cash or use Venmo on the day […]
Co-facilitated class by Amelie Catheline and a Park Ranger from San Dieguito County Park to discover meditation & Qi Gong. Relax and connect deeply with Mother Nature during this 1-hour class. Free class. Open to all. No prerequisites needed. WHAT TO EXPECT: The meditation and Qi Gong exercises are built around a theme that allows […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for all, including seniors. It can help reduce joint pain, and improve balance, flexibility, coordination, and overall physical fitness. Cost per person: $10-20 Pay-As-You-Can fee per class Pay cash or use Venmo on the day […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for all, including seniors. It can help reduce joint pain, and improve balance, flexibility, coordination, and overall physical fitness. Cost per person: $10-20 Pay-As-You-Can fee per class Pay cash or use Venmo on the day […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for all, including seniors. It can help reduce joint pain, and improve balance, flexibility, coordination, and overall physical fitness. Cost per person: $10-20 Pay-As-You-Can fee per class Pay cash or use Venmo on the day […]