Free Classes in 2026

Connecting with Nature Meditation & Qi Gong

WHAT TO EXPECT: Co-facilitated classes to discover Qi Gong and meditation. It is a 1-hour class to relax and connect deeply with Mother Nature. The meditation and Qi Gong exercices are built around a theme that allows for self-reflection and connection of the body and mind with Nature and concepts of spiritual philosophies.

All levels are welcome. The emphasis is given on the connection with your inner self. Nature provides wonders from which one can draw new perspectives and understandings about its own nature. A class of self exploration through guided movements and meditation!

WHEN:

January 11, 2026
February 8, 2026
March 8, 2026
April 12, 2026
May 10, 2026
June 14, 2026
July 12, 206
August 9, 2026
September 13, 2026
October 11, 2026
November 8, 2026
December 13, 2026

WHERE: San Dieguito County Park, Lower Entrance, near area 7: 15936 El Camino Real, Rancho Santa Fe, CA. When entering through the lower park gate, continue to your left until you reach the last parking lot. Allow yourself 10 min to walk if you park outside the park. Free parking outside the park. $5 fee entrance to park inside.

WHAT TO BRING: Wear comfortable clothing and bring water. A mat or a towel is highly recommended for seated movements.