Oct 5, 2026 | Classes, Meditation, Qi Gong
Morning Qi Gong Weekly Class Thursdays | 9-10 a.m. Practicing Qi Gong at the park During this weekly class you will explore and discover gentle but powerful energy movements. Practicing Qi Gong not only help your balance, your movement coordination and strengthening...
Apr 13, 2025 | Classes, Qi Gong
Qi Gong for Seniors Improve your balance, flexibility, coordination, and overall physical fitness Qi Gong for Seniors Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is suitable for people of all ages...
Dec 3, 2022 | Classes, Qi Gong
Qi Gong & The Seasons: Winter Exploring the energy of Winter through the water element Sunday Class exploring the energy of Winter Qi Gong & The Seasons: Winter WHEN: December 4th, 2022, 10-11:30 am WHAT YOU WILL LEARN: Each season is associated with...
