Classes Archives - QiGong4InnerEcology

Morning Qi Gong at the Park

Oct 5, 2026 | Classes, Meditation, Qi Gong

Morning Qi Gong Weekly Class Thursdays | 9-10 a.m. Practicing Qi Gong at the park During this weekly class you will explore and discover gentle but powerful energy movements. Practicing Qi Gong not only help your balance, your movement coordination and strengthening...

Beginner Tai Chi

Sep 25, 2026 | Classes, Tai Chi

Beginner Tai Chi Weekly Class Thursdays10:15 – 11:15 am Beginner Tai Chi Tai Chi is an ancient Chinese art that can be viewed simplistically as moving meditation. But Tai Chi offers more than meditation. It combines three important aspects:relaxation, healing,...

Connecting with Nature Meditation & Qi Gong – Year 2026

Jan 17, 2026 | Classes

Connecting with Nature Meditation & Qi Gong Free Classes 2nd Sundays of the month 10-11 a.m. Free Classes in 2026 Connecting with Nature Meditation & Qi Gong WHAT TO EXPECT: Co-facilitated classes to discover Qi Gong and meditation. It is a 1-hour class to...

Where to find the group?

Oct 11, 2025 | Classes

Meeting at the Park Joining for the first time and you don’t know where we meet? Where do we meet? The Qi Gong and Tai Chi group classes are held in different parks. Please check out each class details to verify the exact location. This page provides additional...

Connecting with Nature Meditation & Qi Gong – Year 2025-26

Jun 4, 2025 | Classes

Connecting with Nature Meditation & Qi Gong Free Classes Most 2nd Sundays of the month 10-11 a.m. Free Classes in 2025 Connecting with Nature Meditation & Qi Gong WHAT TO EXPECT: Co-facilitated classes to discover Qi Gong and meditation. It is a 1-hour class...

Qi Gong for Seniors

Apr 13, 2025 | Classes, Qi Gong

Qi Gong for Seniors Improve your balance, flexibility, coordination, and overall physical fitness Qi Gong for Seniors Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is suitable for people of all ages...