Connecting with Nature Meditation & Qi Gong – Year 2024-25
Connecting with Nature Meditation & Qi Gong Free Classes Most 2nd Sundays of the month 10-11 a.m. Free Classes in 2024-25 Connecting with Nature Meditation & Qi Gong WHAT TO EXPECT: Co-facilitated classes to discover Qi Gong and meditation. It is a 1-hour...
Connecting with Nature Meditation & Qi Gong – Year 2023-24
Connecting with Nature Meditation & Qi Gong Free Classes Most 2nd Sunday of the month 10-11 a.m. Free Classes Connecting with Nature Meditation & Qi Gong WHAT TO EXPECT: Co-facilitated classes to discover Qi Gong and meditation. It is a 1-hour class to relax...
Qi Gong for Seniors
Qi Gong for Seniors Improve your balance, flexibility, coordination, and overall physical fitness Weekly Classes Qi Gong for Seniors Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is suitable for...
Qi Gong & The Seasons (series)
Qi Gong & The Seasons Series of classes following the seasons Check the full calendar below Monthly Classes on Sunday Gong & The Seasons WHAT YOU WILL LEARN: Qi Gong is based on a holistic understanding of the world and the place of the human being. In the...