Qi Gong & Meditation

Qi Gong & Meditation Classes

Qi Gong class on June 5, 10-11 a.m.

Participants will enjoy a full, exploratory and experiential meditation through movements. The serene park setting is the perfect place for individuals seeking focus, balance and inner peace. Wear comfortable clothing and bring water. A mat or a towel is highly recommended for seated movements.

Connecting to Nature with Meditation & Qi Gong on June 12, 10-11 a.m.

Co-facilitated class to discover Qi Gong and meditation. A 1-hour class to relax and connect deeply with Mother Nature. Wear comfortable clothing and bring water. A mat or a towel is highly recommended for seated movements.

Classes are held at San Dieguito County Park. Use the lower entrance on El Camino Real, Rancho Santa Fe.  The exact address is 15936 El Camino Real, Rancho Santa Fe, CA. Free parking outside the park. $3 fee entrance to park inside.

The June 5 class is held near the entrance, on your left hand when walking or driving.

The June 12 class is held at the end of the lower park, near area 7. Continue to your left when entering the park until you reach the last parking lot. Allow yourself 10 min to walk if you park outside the park.