Tai Chi & Qi Gong Introduction Class
I will be teaching a FREE introductory class during the Sierra Club San Diego Chapter's 75th Anniversary! Join us to discover the world of Qi Gong and Tai Chi, ancient […]
I will be teaching a FREE introductory class during the Sierra Club San Diego Chapter's 75th Anniversary! Join us to discover the world of Qi Gong and Tai Chi, ancient […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]
This class is canceled due to the rain. We will reconvene next week.
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]
Qi Gong involves slow, flowing movements, deep breathing, and meditation to promote health and well-being. Qi Gong is well suited for seniors. It can help reduce joint pain, and improve […]