Qi Gong & The Seasons
Series of classes following the seasons
Check the full calendar below
Monthly Classes on Sunday
Gong & The Seasons
WHAT YOU WILL LEARN: Qi Gong is based on a holistic understanding of the world and the place of the human being. In the taoist philosophy, everything is a cycle, constantly evolving while seeking balance. The seasons provide a cycle of life that is linked to the five elements of the chinese tradition: Wood, Fire, Earth, Metal and Water. This series of classes will provide exercises and understanding of how to (re)balance the body and mind with the cycle of the seasons.
September 25th, 10-11:30 am – Explore the Fall energy: Read more
November 6th, 10-11:30 am – Explore the interseason energy
December 4th, 10-11:30 am – Explore the Winter energy: Read more
January 22nd, 10-11:30 am – Explore the interseason energy
February 19th, 10-11:30 am – Explore the Spring energy (1)
March 19th, 10-11:30 am – Explore the Spring energy (2)
April 23rd, 10-11:30 am – Explore the interseason energy
May 21st, 10-11:30 am – Explore the Fire energy
No class in June
COME PREPARED: Wear comfortable clothing and bring water. A mat or a towel is highly recommended for seated movements. You can also bring your notebook to take notes.
COST PER PERSON: $20 fee per class
WHERE: Classes are held at San Dieguito County Park, lower entrance, near the pond: 15936 El Camino Real, Rancho Santa Fe, CA. Free parking outside the park. $3 fee entrance to park inside.
You will find the group near the entrance, on your left hand when walking or driving.